Sweet Potato & Cabbage Slaw

Sweet Potato & Cabbage Slaw

Makes: 6 servings, 1 cup each
Active Time: 15 minutes
Total Time: 15 minutes

Sweet potatoes can be eaten raw as well as cooked. Here they star in a sprightly slaw, a quick and light accompaniment for simple poached or steamed fish.

Adds 1 out of 5 Stars
Adds 1 out of 5 Stars
Adds 1 out of 5 Stars
Adds 0 out of 5 Stars
Adds 0 out of 5 Stars
BY 22 PEOPLE
Your rating: None (22 votes)

Ingredients

  • 2 tablespoons canola oil
  • 1 tablespoon lime juice
  • 1 1/2 teaspoons toasted sesame oil
  • 1/2 teaspoon salt
  • 3 cups coarsely grated peeled sweet potato, (about 1 large)
  • 3 cups thinly shredded napa, or Savoy cabbage
  • 4 scallions, trimmed and thinly sliced
  • 1 teaspoon finely minced serrano, or jalapeno pepper with seeds (optional)

Preparation

  1. Whisk canola oil, lime juice, sesame oil and salt in a large bowl. Add sweet potato, cabbage, scallions and serrano (or jalapeno), if using; toss to combine. Serve immediately.

Tips & Notes

Make Ahead Tip: Refrigerate dressing and slaw separately for up to 1 day; toss together just before serving.

Nutrition Facts

  • Servings Per Recipe 6
  • Amount Per serving
  • Calories 81
  • % Daily values *
  • 9% Total Fat 6g
    • 5% Saturated Fat 1g
    • Trans Fat 0g
    • Monounsaturated Fat 3g
  • 0% Cholesterol 0mg
  • 3% Potassium 104mg
  • 9% Sodium 212mg
  • 2% Total Carbohydrate 7g
    • 4% Dietary Fiber 1g
    • Sugars 2g
  • 2% Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate Equals 300g 375g
Dietary Fiber Equals 25g 30g

Recipe by EatingWell.com

© Meredith Corporation. All rights reserved. Used with permission.

Powered by EatingWell Brought to you by Million Hearts®