Spiced Pistachios

Spiced Pistachios

Makes: 3 cups
Active Time: 5 minutes
Total Time: 50 minutes

Chinese five-spice powder is a blend of cinnamon, cloves, fennel seed, star anise and Szechuan peppercorns; it adds subtle flavor to these pistachios. Look for it in the spice section at the market or with other Asian ingredients. Omit the added salt if you use salted pistachios.

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Ingredients

  • 2 tablespoons orange juice
  • 2 tablespoons Chinese five-spice powder
  • 1 1/4 teaspoons kosher salt
  • 2 cups unsalted pistachios

Preparation

  1. Preheat oven to 250°F.
  2. Whisk orange juice, five-spice powder and salt in a large bowl. Add pistachios; toss to coat. Place on a large rimmed baking sheet; spread in an even layer.
  3. Bake, stirring every 15 minutes, until dry, about 45 minutes. Let cool completely. Store in an airtight container.

Tips & Notes

Make Ahead Tip: Store in an airtight container for up to 3 weeks.

Nutrition Facts

  • Servings Per Recipe 24
  • Amount Per 2-tablespoon serving
  • Calories 91
  • % Daily values *
  • 11% Total Fat 7g
    • 5% Saturated Fat 1g
    • Trans Fat 0g
    • Monounsaturated Fat 4g
  • 0% Cholesterol 0mg
  • 5% Potassium 159mg
  • 4% Sodium 88mg
  • 2% Total Carbohydrate 5g
    • 8% Dietary Fiber 2g
    • Sugars 1g
  • 6% Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate Equals 300g 375g
Dietary Fiber Equals 25g 30g

Recipe by EatingWell.com

© Meredith Corporation. All rights reserved. Used with permission.

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