Raspberry Spritzer

Raspberry Spritzer

Makes: 2 servings
Active Time: 5 minutes
Total Time: 5 minutes

A refreshing and low calorie alternative to sugar-laden sodas.

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Ingredients

  • 2 cups seltzer
  • 2/3 cup frozen raspberries
  • 2 sprigs fresh mint
  • 3 ounces raspberry-flavored syrup, or Chambord
  • Ice cubes

Preparation

  1. Combine seltzer, raspberries, mint and raspberry-flavored syrup (or Chambord) in a small pitcher. Pour over ice.

Nutrition Facts

  • Servings Per Recipe 2
  • Amount Per serving
  • Calories 169
  • % Daily values *
  • 0% Total Fat 0g
    • 0% Saturated Fat 0g
    • Trans Fat 0g
    • Monounsaturated Fat 0g
  • 0% Cholesterol 0mg
  • 0% Potassium 5mg
  • 0% Sodium 8mg
  • 14% Total Carbohydrate 42g
    • 4% Dietary Fiber 1g
    • Sugars 22g
  • 2% Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate Equals 300g 375g
Dietary Fiber Equals 25g 30g

Recipe by EatingWell.com

© Meredith Corporation. All rights reserved. Used with permission.

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