Quick Applesauce

Quick Applesauce

Makes: 4 servings, 1/2 cup each
Active Time: 15 minutes
Total Time: 15 minutes

This quick homemade applesauce recipe makes a healthy snack or fruit dessert for kids. Applesauce is also a fabulous complement to potato pancakes or latkes.

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Ingredients

  • 4 McIntosh apples, peeled and chopped
  • 1 tablespoon brown sugar, or more to taste (optional)
  • Pinch of cinnamon

Preparation

  1. Place apple pieces in a medium microwaveable bowl. Cover and microwave until softened, about 4 minutes. Transfer to a food processor, add brown sugar, if using, and cinnamon and puree until desired consistency.

Tips & Notes

Make Ahead Tip: Cover and refrigerate for up to 5 days.

Nutrition Facts

  • Servings Per Recipe 4
  • Amount Per serving
  • Calories 77
  • % Daily values *
  • 0% Total Fat 0g
    • 0% Saturated Fat 0g
    • Trans Fat 0g
    • Monounsaturated Fat 0g
  • 0% Cholesterol 0mg
  • 4% Potassium 145mg
  • 0% Sodium 0mg
  • 7% Total Carbohydrate 21g
    • 8% Dietary Fiber 2g
    • Sugars 16g
  • 0% Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate Equals 300g 375g
Dietary Fiber Equals 25g 30g

Recipe by EatingWell.com

© Meredith Corporation. All rights reserved. Used with permission.

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