Hibiscus-Pomegranate Iced Tea

Hibiscus-Pomegranate Iced Tea

Makes: 8 servings, about 1 cup each
Active Time: 10 minutes
Total Time: 2 hours 10 minutes (including 2 hours chilling time)

This herbal iced tea blends sour, berry-flavored hibiscus tea with sweet pomegranate juice.

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Ingredients

  • 1/4 cup loose hibiscus tea, or 12 herbal tea bags that contain hibiscus
  • 4 cups boiling water
  • 1 cup pomegranate juice or nectar
  • 4 cups cold water
  • Lemon wedges, for garnish

Preparation

  1. Steep loose tea (or tea bags) in boiling water for 3 to 5 minutes.
  2. Strain the tea (or remove tea bags) and pour into a large pitcher. Stir in pomegranate juice (or nectar) and cold water. Refrigerate until chilled, about 2 hours. Serve over ice with lemon wedges, if desired.

Tips & Notes

Make Ahead Tip: Refrigerate for up to 1 week.

Nutrition Facts

  • Servings Per Recipe 8
  • Amount Per serving
  • Calories 19
  • % Daily values *
  • 0% Total Fat 0g
    • 0% Saturated Fat 0g
    • Trans Fat 0g
    • Monounsaturated Fat 0g
  • 0% Cholesterol 0mg
  • 1% Potassium 25mg
  • 0% Sodium 8mg
  • 2% Total Carbohydrate 5g
    • 0% Dietary Fiber 0g
    • Sugars 4g
  • 0% Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate Equals 300g 375g
Dietary Fiber Equals 25g 30g

Recipe by EatingWell.com

© Meredith Corporation. All rights reserved. Used with permission.

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