Crunchy Bok Choy Slaw

Crunchy Bok Choy Slaw

Makes: 8 servings, 3/4 cup each
Active Time: 20 minutes
Total Time: 20 minutes

A versatile side dish to go with grilled meats or poultry. Crispy, crunchy and thoroughly delicious.

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Ingredients

  • 1/4 cup rice vinegar
  • 1 tablespoon toasted sesame oil
  • 2 teaspoons sugar
  • 2 teaspoons Dijon mustard
  • 1/4 teaspoon salt
  • 6 cups very thinly sliced bok choy, (about a 1-pound head, trimmed)
  • 2 medium carrots, shredded
  • 2 scallions, thinly sliced

Preparation

  1. Whisk vinegar, oil, sugar, mustard and salt in a large bowl until the sugar dissolves. Add bok choy, carrots and scallions; toss to coat with the dressing.

Nutrition Facts

  • Servings Per Recipe 8
  • Amount Per serving
  • Calories 33
  • % Daily values *
  • 3% Total Fat 2g
    • 0% Saturated Fat 0g
    • Trans Fat 0g
    • Monounsaturated Fat 1g
  • 0% Cholesterol 0mg
  • 5% Potassium 185mg
  • 6% Sodium 132mg
  • 1% Total Carbohydrate 4g
    • 4% Dietary Fiber 1g
    • Sugars 2g
  • 2% Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Nutrients Calories 2,000 2,500
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate Equals 300g 375g
Dietary Fiber Equals 25g 30g

Recipe by EatingWell.com

© Meredith Corporation. All rights reserved. Used with permission.

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