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Healthy Eating & Lifestyle Resource Center

Heart-Healthy Recipes

Browse and search hundreds of fresh and heart-healthy recipes for every meal.
RecipesFive-Spice Turkey & Lettuce Wraps

Easy Meal Plans

Download a calorie-controlled, 28-day heart-healthy meal plan with a printable shopping list.
Meal Plans28-Day Meal Plan

Inspiring Articles

Get started on a path to a healthier you with simple ideas for heart-healthier living.
Articles10 Secrets to Cooking Healthier

Recipe Slideshows

Quick and Easy Side Dish Recipes

Round out your dinner menu with simple salads and side dishes.

Enjoy crisp green salads, seasonal veggies and wholesome grains alongside your entree. All of these recipes are ready in 30 minutes or less.

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