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Healthy Eating & Lifestyle Resource Center

Heart-Healthy Recipes

Browse and search hundreds of fresh and heart-healthy recipes for every meal.
RecipesFive-Spice Turkey & Lettuce Wraps

Easy Meal Plans

Download a calorie-controlled, 28-day heart-healthy meal plan with a printable shopping list.
Meal Plans28-Day Meal Plan

Inspiring Articles

Get started on a path to a healthier you with simple ideas for heart-healthier living.
Articles10 Secrets to Cooking Healthier

Recipe Slideshows

Delicious Dinners that Pack in the Veggies

Pack your dinner with produce tonight—vegetables are naturally low in calories and make meals more delicious and nutritious.

Starting with a protein-rich main ingredient, such as chicken, fish or pork, these recipes incorporate vegetables in creative, flavorful ways.

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