skip to main content

Healthy Eating & Lifestyle Resource Center

Heart-Healthy Recipes

Browse and search hundreds of fresh and heart-healthy recipes for every meal.
RecipesFive-Spice Turkey & Lettuce Wraps

Easy Meal Plans

Download a calorie-controlled, 28-day heart-healthy meal plan with a printable shopping list.
Meal Plans28-Day Meal Plan

Inspiring Articles

Get started on a path to a healthier you with simple ideas for heart-healthier living.
Articles10 Secrets to Cooking Healthier

Recipe Slideshows

Healthier Homemade Sweet Treats

Enjoy these easy, better-for-you dessert recipes.

Many dessert recipes are packed with calories and saturated fat. But with some healthy cooking tricks and sneaky ingredient swaps, these recipes are lightened up and totally delicious.

See the Slideshow
back to top