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Healthy Eating & Lifestyle Resource Center

Heart-Healthy Recipes

Browse and search hundreds of fresh and heart-healthy recipes for every meal.
RecipesFive-Spice Turkey & Lettuce Wraps

Easy Meal Plans

Download a calorie-controlled, 28-day heart-healthy meal plan with a printable shopping list.
Meal Plans28-Day Meal Plan

Inspiring Articles

Get started on a path to a healthier you with simple ideas for heart-healthier living.
Articles10 Secrets to Cooking Healthier

Recipe Slideshows

Favorite Comfort Food Recipes Made Healthy

Enjoy lightened-up versions of your favorite comfort foods.

Comfort foods are notoriously high in calories and saturated fat, but don't despair—we've lightened your favorite recipes to make them better choices for good health, while keeping their traditional flavors intact.

See the Slideshow
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