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Healthy Eating & Lifestyle Resource Center

Heart-Healthy Recipes

Browse and search hundreds of fresh and heart-healthy recipes for every meal.
RecipesFive-Spice Turkey & Lettuce Wraps

Easy Meal Plans

Download a calorie-controlled, 28-day heart-healthy meal plan with a printable shopping list.
Meal Plans28-Day Meal Plan

Inspiring Articles

Get started on a path to a healthier you with simple ideas for heart-healthier living.
Articles10 Secrets to Cooking Healthier

Recipe Slideshows

Picnic and Potluck Favorites Made Healthier

Try these simple and fresh summer recipes for your next picnic, potluck or BBQ.

Whether you’re hosting a potluck or bringing a dish to share, we have healthy recipes for crowd-pleasing side dishes and desserts.

See the Slideshow
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