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Healthy Eating & Lifestyle Resource Center

Heart-Healthy Recipes

Browse and search hundreds of fresh and heart-healthy recipes for every meal.
RecipesFive-Spice Turkey & Lettuce Wraps

Easy Meal Plans

Download a calorie-controlled, 28-day heart-healthy meal plan with a printable shopping list.
Meal Plans28-Day Meal Plan

Inspiring Articles

Get started on a path to a healthier you with simple ideas for heart-healthier living.
Articles10 Secrets to Cooking Healthier

Recipe Slideshows

Healthy Weeknight Meals for Busy Families

Make these easy family-friendly dinners in 30 minutes or less.

Whether you have picky eaters to feed or only half an hour to get dinner on the table—or both—these recipes are sure to please!

See the Slideshow
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